Stress is related to 99% of all illness. Successful people replace the words "wish", "should", & "try" with "I WILL." Your outlook on life is a direct reflection of how much you like yourself. The concious brain can only hold one thought at a time. Choose a positive one. Jealousy works the opposite way you want it to. Breathe deeply & appreciate the moment. Living in the moment could be the meaning of life. What we do to the Earth we do to ourselves. Listen, listen, listen & then ask strategic questions. Take various vitamins. You never know what small mineral can eliminate the bottleneck to everlasting health. Practice yoga so you can remain active in physical sports as you age. The pursuit of happiness is the source of all unhappiness. Drink fresh water and as much water as you can. Water flushes unwanted toxins from your body and keeps your brain sharp. Live near the ocean & inhale the pure salt air that flows over the water. A daily hit of athletic-induced endorphins gives you the power to make better decisions, helps you be at peace with yourself, and offsets stress.
